By Kathryn Green
Categories: Empowerment, Feelings, Life Coaching, Thoughts


I’ve been thinking about this for the last few days. I began thinking about empowered as a feeling, but as I looked at the definition, I realized that empowered is the way we take action! ⠀

The only way we take action is through the feelings we create for ourselves by the thoughts that we think!

Thoughts ➡️ Feelings ➡️ Actions ➡️ Results⠀

So, if the result I want is to live an empowered life, what is the feeling that I want to create in order to take empowered action? For me, it seems like feeling STRONG would be the choice! When I feel strong, I’m thinking about performing powerfully. ⠀

When I think “I have the ability to perform (emotionally, mentally and/or physically) whatever I do powerfully” I feel STRONG and when I feel STRONG, I want to take empowered action – – I think confident thoughts, I am decisive and I am willing to do what I need to without shying away from it. ⠀

The effect of this action?

I embody empowerment. I become stronger, more loving and more confident in myself and my life.

YEEEEEEESSSSSSS! ⠀

I’m curious. What do you think about this?

Does feeling STRONG work for you or do you have another feeling that works for you when you want to take empowered action?⠀


If you are tired of questioning yourself about how to move forward and you want to be empowered in every aspect of your life, let’s talk. Reach out for your FREE Empowerment call where we’ll take the opportunity to talk about what’s going on for you, where you feel stuck and how you can create the changes you want to see.

It’s the first step on this next phase of your journey and an amazing gift to give yourself.

It’s so worth it and so are you!

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