By Kathryn Green
Categories: Empowerment, Feelings, Goal Setting, Life Coaching, Motivation, Thoughts


Did you know that creating the outcome you want is all about managing your mind?

Everything you want begins inside your brain.

The thoughts you have create your emotional state.
Your feelings then determine what actions you take or not.
Those actions ultimately create your results.

Here’s the good news about that!

You don’t have to wait any longer for inspiration, motivation or determination to magically appear before you go after what you want.

You can create those feelings yourself by deliberately thinking thoughts about what you want that inspire and motivate you into action!

So, what do you want?
What is the goal you’ve set for yourself?
Or have you thought about setting a goal recently?

Sometimes we don’t set goals or allow ourselves to dream because we’re afraid we won’t reach them.

By not dreaming we fail ahead of time and eliminate our ability to change, grow and transform.

When we’re unwilling to feel disappointment in not reaching for our desires, we remove the possibility for feeling the amazing emotions like courage, excitement and pride that come when you have a breakthrough, reach a milestone and work toward our goals!

Isn’t that CRAZY?

Goals and desires aren’t something to fear.

The reason we want more is so we can evolve as a human being. Our desires are available to help us become the best version of ourselves.

The way we do this is to ask ourselves to rise up in a bigger way than we have in the past, to becomes something more than we have been.

Desires give us the opportunity to create something new, to allow a part of us to shine brighter, and to develop more of who we are and who we want to become. This all begins in your mind.

When you set your goals, create your dreams and listen to your desires. . .

  • be open to feeling disappointment and failure when things don’t go exactly as planned and know this is simply a part of the process
  • allow yourself to celebrate the small wins and feel excited, courageous and proud along the way
  • hold onto the commitment to the belief in your desires

As you do this, you’ll find yourself living the life of your dreams. . . one deliberate thought at a time.

The magic of your life is all in your mindset!



If you feel like you’re at the mercy of your limited thinking and can’t seem to find your way out, let’s chat! I can help you find some relief and begin to create new thinking! It is absolutely within your grasp.

It’s a process.
It’s not always easy.
It’s extremely revealing.
It’s ultimately empowering.
It is SO worth it! AND so are YOU!

Join me for a free empowerment session so we can talk about what’s going on for you and how we can work together to get you where you want to be and beyond! It’s the first step on this next phase of your journey.

Schedule Your Session 

I can’t wait to meet you!