THE JOURNEY TO MYSELF

By Kathryn Green
Categories: Uncategorized


My “wellness” journey has been a long one, which makes sense since it’s a journey and not a destination, right? It’s incredible to look at the difference in these pictures – knowing how she has been shaped by all the choices and experiences that have come her way. It was about 15 years ago that […]

YOU CAN LET GO OF THE OVERWHELM

By Kathryn Green
Categories: Uncategorized


Look at that definition! ⠀ ⠀ “defeated completely; buried or drowning beneath something; given too much of a thing to someone; inundated”⠀ ⠀ Makes you wonder why we go there so often. Seriously. Why do we choose to say we’re overwhelmed? Why do we believe it’s a thing that we have no control over? ⠀ […]

WHAT’S IT GONNA TAKE?

By Kathryn Green
Categories: Uncategorized


There’s no better time than THE PRESENT to look forward to your FUTURE. Regardless of the struggles, the challenges, and the heartache you’ve experienced in your life to this point…you CAN move beyond them. You can dream again. You can feel how you want to feel. The dreams we have for ourselves are what propel […]

HIDE AND SEEK

By Kathryn Green
Categories: Uncategorized


What would it mean for you to be your TRUE YOU? Do you allow people to see who you truly are or do you hide yourself away under layers of self-doubt and insecurity? Sometimes we take the path of what we believe to be the one of least resistance, but in the end proves to […]