WHY AREN’T YOU DIVING IN?

By Kathryn Green
Categories: Empowerment, Feelings, Goal Setting, Life Coaching, Thoughts


Courage = the ability to do something that frightens you. I was reminded yesterday that I can do hard things and it can be totally awesome! In a session with my peer coach from my Master Coach Training program, we were talking about why I was feeling nervous about stepping up and doing things I’ve […]

DON’T LET YOUR DESIRES SLIP BY

By Kathryn Green
Categories: Empowerment, Feelings, Goal Setting, Life Coaching, Thoughts


Hello Lovely! Happy Friday!   As you move toward the last 60 days of the year, this is the perfect time to recommit to those goals you had that may have slipped a little bit.   Do you have a goal that’s been eluding you…one that you started, but put to the side? Did you […]

EVEN WHEN THE PATH IS UNCLEAR

By Kathryn Green
Categories: Empowerment, Feelings, Goal Setting, Life Coaching, Motivation, Thoughts


Even when the path is unclear, take a step forward. This seems counter-intuitive, doesn’t it? Confusion (being unclear) is a side effect of having a desire to change and having a contrary thought that it just won’t happen. Your mind begins to look for the path forward and then pulls you back with the “what […]

DON’T FAIL BEFORE YOU EVEN BEGIN

By Kathryn Green
Categories: Empowerment, Feelings, Goal Setting, Life Coaching, Motivation, Thoughts


Did you know that creating the outcome you want is all about managing your mind? Everything you want begins inside your brain. The thoughts you have create your emotional state. Your feelings then determine what actions you take or not. Those actions ultimately create your results. Here’s the good news about that! You don’t have […]

WHAT DOES IT MEAN TO STEP INTO POSSIBILITY?

By Kathryn Green
Categories: Empowerment, Feelings, Goal Setting, Life Coaching, Thoughts


Do you let yourself dream? Do you set goals? Do you set goals that are seemingly impossible or stretch what you think you can do? In the past, I didn’t dream, or let myself wonder about the possibilities for my life, or think big or stretch the limits of what I thought was possible. What […]