DON’T LET YOUR DESIRES SLIP BY

By Kathryn Green
Categories: Empowerment, Feelings, Goal Setting, Life Coaching, Thoughts


Hello Lovely! Happy Friday!   As you move toward the last 60 days of the year, this is the perfect time to recommit to those goals you had that may have slipped a little bit.   Do you have a goal that’s been eluding you…one that you started, but put to the side? Did you […]

THIS IS HOW WE STOP THE SUFFERING

By Kathryn Green
Categories: Empowerment, Feelings, Life Coaching, Motivation, Stigma, Suicide Loss, Suicide Prevention, Thoughts


September is Suicide Prevention Month. As you may know, I lost my late husband to suicide in December of 2011 and the ripple effect of his death has been significant for all of us who knew and loved him.   While I can’t go back and change things for him and for any of us, […]

IT’S ONLY A DECISION AWAY

By Kathryn Green
Categories: Empowerment, Feelings, Life Coaching, Motivation, Thoughts


Happy Monday, my Lovelies! It’s been a struggle for the last few days. Feeling out of sorts and disheartened on a personal level. It seems like life is just handing out more of the yuck than I want to deal with right now. And yet, I‘m reminded today that I can start fresh…just like the […]

YOU’RE NOT PROTECTING YOURSELF

By Kathryn Green
Categories: Empowerment, Feelings, Life Coaching, Thoughts


Don’t let the fear of experiencing a difficult emotion stop you from getting to the other side. I know it can seem easier and less traumatic to stay where you are. However, that subtle tug on your heart is a sign you’re ready to move. Trust yourself. Trust the process. Listen to your heart. Let […]

EVEN WHEN THE PATH IS UNCLEAR

By Kathryn Green
Categories: Empowerment, Feelings, Goal Setting, Life Coaching, Motivation, Thoughts


Even when the path is unclear, take a step forward. This seems counter-intuitive, doesn’t it? Confusion (being unclear) is a side effect of having a desire to change and having a contrary thought that it just won’t happen. Your mind begins to look for the path forward and then pulls you back with the “what […]