IT’S ONLY TRUE IF YOU THINK SO

By Kathryn Green
Categories: Empowerment, Feelings, Life Coaching, Thoughts


What do you believe? …about yourself, your life, others, and the way life works? Do you know? Have you thought about it? Have you ever questioned what you believe? Are your beliefs working for you? Are they limiting your growth and transformation? What if the negative beliefs you have about yourself aren’t actually true? A […]

THIS WILL CHANGE EVERYTHING

By Kathryn Green
Categories: Empowerment, Feelings, Life Coaching, Thoughts


Over the past several years I’ve heard the advice that what other people think of you is none of your business. At first I was a bit irritated by this notion. If someone is thinking something about me than of course it’s my business, it’s about me, right? But as I considered it on a […]

YOU ARE NOT ALONE

By Kathryn Green
Categories: Empowerment, Feelings, Life Coaching, Suicide Loss, Thoughts


Thinking about you. . . In the wake of learning of Anthony Bourdain’s death this morning, my heart is heavy with deep sadness and so much love for those we’ve lost to suicide and those of us left to make sense of it all. Some of us have been intimately affected by the death of […]

THERE IS NO QUESTION.

By Kathryn Green
Categories: Empowerment, Feelings, Life Coaching, Motivation, Suicide Loss, Thoughts


You are loved. You are worthy. You are accepted. You are supposed to be here on this planet. You can believe it. You can feel it. THERE IS NO QUESTION. Life is not always an easy journey. Life is always full of opportunity. We have struggles, challenges, pain and anguish. We have triumphs, happiness, excitement […]

ROCKBOTTOM IS YOUR LAUNCHING PAD

By Kathryn Green
Categories: Empowerment, Life Coaching, Motivation


Hello Lovely, When you’re at the bottom. . . Look up & see the sky. The clouds will part. . .they always do. Know there is possibility, opportunity & light. Believe in yourself. I do. The journey up may be rocky. . . It’s worth every step, every stumble, every breath, every drop of sweat, […]