TRANSCEND YOUR PERCEIVED LIMITS

By Kathryn Green
Categories: Empowerment, Feelings, Life Coaching, Thoughts


Hello Lovely, I’ve just spent the last two days in an intense coaching environment with my own coach where I was coached, watched others be coached and received feedback. It was amazing. It was wrenching. It was an opening. I had moments of panic. Moments of a need to “fix” what was happening. Moments of realization that […]

IT IS TIME FOR TRANSITION

By Kathryn Green
Categories: Empowerment, Feelings, Life Coaching, Thoughts


Hello Love! As we transition from 2018 to 2019, it’s time to allow ourselves to release and reset our warn out, limiting beliefs about ourselves, our lives and our possibilities. Let’s make the transition to believing fully and completely in ourselves and in our ability to change the trajectory of our lives. You can move […]

BELIEVE UNSHAKABLY IN YOUR DREAMS

By Kathryn Green
Categories: Empowerment, Feelings, Life Coaching, Thoughts


I want to take you on a short journey today…to making your dreams come true! Let’s begin… What do you dream about? What do you want for yourself? What do you envision for your life? Is there something you simply haven’t let yourself fully commit to because you’re not sure it’s even possible? Did you know […]

RESHAPE YOUR REALITY

By Kathryn Green
Categories: Empowerment, Feelings, Life Coaching, Thoughts


Sometimes we think that our reality can’t change. We think “it is what it is”. This simply isn’t the case. Yes, what happened in our past happened. The past is significant for the part it played in bringing us to where we are. We can’t argue with the past and we shouldn’t, but that doesn’t […]

CHOOSE YOUR DEFAULT

By Kathryn Green
Categories: Empowerment, Feelings, Life Coaching, Thoughts


What is your “default” state of being? How do feel most of the time? Would you say happy, optimistic, open, sad, frustrated, anxious or something else? Whatever it is, it’s there because of your repetitive thinking. The “way we are” isn’t just something that happened to us or because we were born that way. It […]