WHY AREN’T YOU DIVING IN?

By Kathryn Green - November 8, 2018
Categories: Empowerment, Feelings, Goal Setting, Life Coaching, Thoughts


Courage = the ability to do something that frightens you. I was reminded yesterday that I can do hard things and it can be totally awesome! In a session with my peer coach from my Master Coach Training program, we were talking about why I was feeling nervous about stepping up and doing things I’ve […]

ARE YOU SICK OF WHERE YOU ARE?

By Kathryn Green - October 30, 2018
Categories: Empowerment, Feelings, Life Coaching, Thoughts


You are where you are and that’s perfectly fine. Seriously. I know it seems strange to consider when you don’t like where you are, but stay with me. This doesn’t mean you can’t want it to change. What it does mean is that finding acceptance of it (without judgement) will create space for you to […]

DON’T LET YOU DESIRES SLIP BY

By Kathryn Green - October 26, 2018
Categories: Empowerment, Feelings, Goal Setting, Life Coaching, Thoughts


Hello Lovely! Happy Friday!   As you move toward the last 60 days of the year, this is the perfect time to recommit to those goals you had that may have slipped a little bit.   Do you have a goal that’s been eluding you…one that you started, but put to the side? Did you […]

HIDE AND SEEK

By Kathryn Green - October 25, 2018
Categories: Uncategorized


What would it mean for you to be your TRUE YOU? Do you allow people to see who you truly are or do you hide yourself away under layers of self-doubt and insecurity? Sometimes we take the path of what we believe to be the one of least resistance, but in the end proves to […]

THIS IS HOW WE STOP THE SUFFERING

By Kathryn Green - September 11, 2018
Categories: Empowerment, Feelings, Life Coaching, Motivation, Stigma, Suicide Loss, Suicide Prevention, Thoughts


September is Suicide Prevention Month. As you may know, I lost my late husband to suicide in December of 2011 and the ripple effect of his death has been significant for all of us who knew and loved him.   While I can’t go back and change things for him and for any of us, […]