ROCKBOTTOM IS YOUR LAUNCHING PAD

By Kathryn Green - May 21, 2018
Categories: Empowerment, Life Coaching, Motivation


Hello Lovely, When you’re at the bottom. . . Look up & see the sky. The clouds will part. . .they always do. Know there is possibility, opportunity & light. Believe in yourself. I do. The journey up may be rocky. . . It’s worth every step, every stumble, every breath, every drop of sweat, […]

LIMIT LESS. BE LIMITLESS.

By Kathryn Green - May 2, 2018
Categories: Empowerment, Feelings, Life Coaching, Thoughts


Hey there, Beautiful Human! Never say never because limits, like fears, are often just an illusion. – Michael Jordan I saw this quote today and it made me think about how we spend so much time stopping ourselves before we even give ourselves the chance to begin. We talk ourselves out of our greatness by […]

INSIGHTS FROM A WARRIOR WOMAN

By Kathryn Green - April 25, 2018
Categories: Empowerment, Feelings, Life Coaching, Thoughts


Hey there, Lovely! How are you? I thought you might like to see what one of my client’s had to say about her experience coaching with me, to give you an idea of what it was like for her to create a deeper understanding of her True Self and the world around her. I think you’ll […]

PUTTING THE PUZZLE BACK TOGETHER

By Kathryn Green - April 20, 2018
Categories: Empowerment, Feelings, Life Coaching, Suicide Loss


My heart was broken. He was gone. There was nothing I could do to change it. The sadness was everywhere. I couldn’t believe it. I didn’t want to believe it. No one did. It was undoubtedly the most heart wrenching situation I had ever been through. Why had he taken his own life? What caused […]

WHAT ARE YOU GETTING IN RETURN?

By Kathryn Green - April 18, 2018
Categories: Empowerment, Feelings, Life Coaching, Thoughts


I taught yoga this morning  and decided that today’s practice would be based on “cause & effect”. Deepak Chopra describes it this way, “every action generates a force of energy that returns to you in kind.” Action includes physical movements, but also includes our thoughts and feelings. Thoughts and feelings generate energy that comes back […]